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Our Fashion Of Today: Consequences of Wearing High Heels

More women are wearing higher heels, and for longer, and experts are increasingly concerned about the long-term damage they are doing to their feet. High heels in the form of stilettos first became popular in the Thirties, but while heels used to be largely 'special occasion' wear, thanks to the success of shows such as Sex And The City they have become de rigueur for every day.

One in ten women wears them at least three days a week, and a recent survey found a third had hurt themselves falling while wearing high heels. There are other consequences, as consultant podiatric surgeon Mike O'Neill, spokesman for the Society of Chiropodists and Podiatrists, explains: 'High heels make you raise your heel and as soon as you do that your centre of gravity is pushed forward.

'What happens then is you bend your lower back to compensate for this and that changes the position of your spine, putting pressure on nerves in the back.'